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Abnormal Uterine Bleeding

Remember, seeking help for abnormal uterine bleeding and its impact on mental health is a crucial step in ensuring overall well-being and addressing any underlying medical conditions.


  1. Heavy Menstrual Bleeding: Experiencing periods that are significantly heavier or longer than usual.

  2. Irregular Menstrual Cycles: Menstrual cycles that are unpredictable, with variations in cycle length.

  3. Bleeding Between Periods: Unexplained bleeding or spotting between regular menstrual cycles.

  4. Menstrual Cramps: Severe or prolonged menstrual cramps that interfere with daily activities.

  5. Bleeding After Menopause: Any vaginal bleeding that occurs after menopause.


  1. Hormonal Imbalances: Fluctuations in hormone levels, particularly estrogen and progesterone, can disrupt the normal menstrual cycle.

  2. Uterine Fibroids: Noncancerous growths in the uterus that can cause heavy bleeding.

  3. Polycystic Ovary Syndrome (PCOS): An endocrine disorder & metabolic disorder that can lead to hormonal imbalances and abnormal bleeding patterns, apart from other physical & mental health issues.

  4. Endometrial Hyperplasia: Thickening of the uterine lining, often due to excess estrogen.

  5. Endometrial Polyps: Small growths on the lining of the uterus that can cause irregular bleeding.

Impact on Women's Mental Health:

  1. Anxiety and Worry: Persistent or heavy bleeding can lead to anxiety about its cause and impact on overall health.

  2. Disruption of Daily Life: Managing heavy or irregular bleeding can be physically and emotionally taxing, affecting daily activities and routines.

  3. Body Image Concerns: The physical discomfort and visible signs of bleeding can lead to body image issues and a sense of embarrassment.

  4. Fertility Concerns: Abnormal bleeding patterns can be distressing for women trying to conceive, as it may indicate an underlying reproductive health issue.

  5. Fear of Serious Illness: Heavy or irregular bleeding may raise concerns about serious underlying medical conditions, including cancer.

  6. Impact on Relationships: Coping with abnormal uterine bleeding can influence intimate relationships and may require open communication and support.

  7. Depression and Mood Swings: Chronic or severe cases of abnormal uterine bleeding can lead to feelings of sadness or depression.

  8. Seeking Support: It's crucial for women experiencing abnormal uterine bleeding to seek medical advice and emotional support from healthcare providers, family, and friends.

  9. Professional Help: If abnormal bleeding leads to significant emotional distress or mental health concerns, seeking support from a mental health professional is important.

  10. Managing Stress: Engaging in stress-reducing activities like meditation, yoga, and relaxation techniques can help alleviate emotional strain.


Abnormal uterine bleeding and Ayurveda:


Any Ayurvedic regimen should be pursued under the guidance of a qualified practitioner, in coordination with the care provided by an obstetrician or gynecologist. The goal is to offer a holistic approach that supports the physical, emotional, and spiritual well-being of women experiencing abnormal uterine bleeding.


Ayurveda offers a holistic approach to addressing abnormal uterine bleeding, focusing on balancing doshas, improving reproductive health, creating balance in overall metabolism, and promoting overall well-being. Here's how Ayurveda approaches abnormal uterine bleeding:

  1. Ayurveda with Us: At Dyumna Women's Clinic, we pride ourselves on our personalized approach to healthcare. Each patient's journey begins with a comprehensive examination of their medical history, coupled with a thorough review of medical reports. This in-depth analysis forms the foundation for tailoring treatments to address individual needs and provide the corrective measures required. Our team comprises experts from diverse scientific backgrounds, united by a common motto: "We are patient-centric." This guiding principle ensures that every aspect of our care is focused on you, placing your well-being and unique health requirements at the forefront of our treatment strategies.

  2. Balancing Doshas: Ayurveda views abnormal uterine bleeding as an imbalance of the doshas. Specialized treatments aim to restore doshic equilibrium. Balancing the health and eco-system of your entire body, is the main priority for us at Dyumna.

  3. Internal Medicines: Ayurvedic medicines which include herbs like Ashoka, Lodhra, Shatavari, and Amla are known for their ability to support reproductive health and regulate menstrual cycles. However, these medicines are not just limited to herbs. At Dyumna, our commitment is to the essence of treatment. We diligently prescribe the precise internal medicines tailored exclusively for you, ensuring optimal and effective results.

  4. Diet and Nutrition: At Dyumna, we place your 'Gut Health' at the forefront of our focus, customizing it to align precisely with your body's unique requirements. Ayurveda empowers us with dietary wisdom that not only harmonizes hormones but also nurtures reproductive health and overall metabolism. This involves embracing foods that not only nourish but also balance essential hormones. In Ayurveda, the concept of 'Gut Health' holds paramount importance, guiding us to prescribe foods tailored to each individual's specific digestive needs.

  5. Panchakarma Cleansing: Panchakarma therapies may be recommended to detoxify the body, balance doshas, and promote optimal reproductive health. Along with creating balance in the metabolism.

  6. Yoga and Pranayama: Specific yoga postures and controlled breathing exercises can help improve circulation, reduce stress, and support hormonal balance.

  7. Meditation and Mindfulness: Practices that promote mental and emotional well-being are encouraged to reduce stress and support hormonal balance.

  8. Lifestyle Adjustments: Ayurveda emphasizes maintaining a balanced daily routine (Dinacharya) to align with natural rhythms and support hormonal balance.

  9. Stress Management: Managing stress is crucial for hormonal balance and overall well-being. Techniques like meditation, deep breathing exercises, and spending time in nature are recommended to embrace ‘Me-Time”.

  10. Abhyanga (Ayurvedic Massage): Abhyanga with specific herbal oils can help improve circulation, reduce stress, and support hormonal balance.

  11. Consultation with an Ayurvedic Practitioner: It's important to consult with a qualified Ayurvedic practitioner experienced in women's health. They can provide personalized guidance based on an individual's constitution and specific needs.

  12. Avoidance of Triggers: Ayurveda advises avoiding triggers that can exacerbate hormonal imbalances, such as excessive consumption of spicy or processed foods.

  13. Regular Follow-ups: Monitoring progress and making adjustments to the treatment plan as needed is an integral part of Ayurvedic care for abnormal uterine bleeding.


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